Ladies Gym

Activity Description

Boot Camp Gym - Ladies Gym 

A variety of fitness classes for all levels - beginner, advanced, and athletic.

LOSS:

Weight loss bootcamp is high intensity interval training “HIIT” and circuit training performed in groups.

GAIN: 

Muscle gain bootcamp is strength and conditioning training to build muscle performed in groups.

CROSS:

Cross bootcamp is strength and functional movement exercises that includes high-intensity  training performed in groups.

Open gym:

Training independently, without group classes

Note: you need to have a package in order to book a class.

Membership packages:

1 Day: 5 BD

1 month: BD 40

3 months: BD 100

6 months: 180 BD

1 Year: BD 300

Inquiries and Memberships: 39689003 / 17841230